{"id":1034,"date":"2021-11-16T10:31:39","date_gmt":"2021-11-16T01:31:39","guid":{"rendered":"https:\/\/sanson72.com\/?p=1034"},"modified":"2021-11-16T10:31:39","modified_gmt":"2021-11-16T01:31:39","slug":"%ec%84%a4%ec%82%ac-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%8b%9d%ec%82%ac%eb%b0%a9%eb%b2%95-%eb%93%b1-%eb%8c%80%ec%b2%98%eb%b2%95","status":"publish","type":"post","link":"https:\/\/sanson72.com\/%ec%84%a4%ec%82%ac-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%8b%9d%ec%82%ac%eb%b0%a9%eb%b2%95-%eb%93%b1-%eb%8c%80%ec%b2%98%eb%b2%95\/","title":{"rendered":"\uc124\uc0ac \uc6d0\uc778 \ubc0f \uc2dd\uc0ac\ubc29\ubc95 \ub4f1 \ub300\ucc98\ubc95"},"content":{"rendered":"<p>\uc124\uc0ac \uc6d0\uc778 \ubc0f \uc2dd\uc0ac\ubc29\ubc95 \ub4f1 \ub300\ucc98\ubc95.<\/p>\n<p>\uc124\uc0ac, \ud2b9\ud788 \ub9cc\uc131 \uc124\uc0ac\uc778 \ubd84\ub4e4\uc758 \uace0\ubbfc\uc740 \uc2ec\uac01\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uccb4\uc9c8\uc774\ub2c8\uae4c \uc5b4\uca54 \uc218 \uc5c6\ub2e4\uace0 \ud3ec\uae30\ud558\uace0 \uc788\ub358 \uc124\uc0ac\ub3c4 \uc6d0\uc778\ub9cc \uc54c\uba74 \uac1c\uc120\ud560 \uc218 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4.<\/p>\n<p>\ubc18\ubcf5\ub418\ub294 \uc124\uc0ac\uc758 \uc6d0\uc778 \ud30c\uc545 \ubc0f \ub300\ucc98\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc124\uc0ac \uc6d0\uc778<\/h2>\n<p>\uc124\uc0ac\ub97c \ud558\ub294 \uac83\uc740, \uc74c\uc2dd\uc5d0 \ud3ec\ud568\ub41c \uc218\ubd84\uc744 \ub300\uc7a5\uc5d0\uc11c \uc81c\ub300\ub85c \ud761\uc218\ud558\uc9c0 \ubabb\ud588\uc744 \ub54c\uc785\ub2c8\ub2e4. \uc6d0\uc778\uc740 \ud06c\uac8c \ub098\ub204\uc5b4 \ub2e4\uc74c\uc758 4\uac00\uc9c0\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #ff0000;\">\u25b6 \uc74c\uc2dd<\/span><\/h3>\n<ul>\n<li>\ud3ed\uc74c, \ud3ed\uc2dd<\/li>\n<li>\uc778\uacf5 \uac10\ubbf8\ub8cc\ub97c \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8<\/li>\n<li>\uc18c\ud654 \ubd88\ub7c9<\/li>\n<li>\uc6b0\uc720 \ub4f1\uc758 \uc720\uc81c\ud488(\uc720\ub2f9\ubd88\ub0b4\uc99d)<\/li>\n<\/ul>\n<h3><span style=\"color: #ff0000;\">\u25b6 \uc2dd\uc911\ub3c5 \ub4f1<\/span><\/h3>\n<ul>\n<li>\uc138\uade0\uc5d0 \uc758\ud55c \ub3c5\uc18c\uc758 \uc601\ud5a5<\/li>\n<li>\uc74c\uc2dd \uc54c\ub808\ub974\uae30<\/li>\n<\/ul>\n<h3><span style=\"color: #ff0000;\">\u25b6 \uc815\uc2e0\uc801 \uc774\uc720<\/span><\/h3>\n<ul>\n<li>\uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4<\/li>\n<li>\uc790\uc728 \uc2e0\uacbd \uae30\ub2a5 \uc774\uc0c1<\/li>\n<li>\uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70(IBS)<\/li>\n<\/ul>\n<h3><span style=\"color: #ff0000;\">\u25b6 \uc9c8\ubcd1<\/span><\/h3>\n<ul>\n<li>\uac11\uc0c1\uc120 \uc9c8\ud658(\ubc14\uc138\ub3c4\uc6b0\ubcd1)<\/li>\n<li>\ub9cc\uc131 \ucdcc\uc7a5\uc5fc<\/li>\n<li>\uada4\uc591\uc131 \ub300\uc7a5\uc5fc<\/li>\n<li>\ud06c\ub860 \ubcd1<\/li>\n<li>\uc554<\/li>\n<\/ul>\n<p>\uadf8 \uc678\uc5d0\ub3c4, \uc7a5\uc5fc\uc774\ub098 \uc778\ud50c\ub8e8\uc5d4\uc790, \uc5f4\uc0ac\ubcd1 \ub4f1\uc758 \uc99d\uc0c1\uc758 \ud558\ub098\ub85c\uc11c \uc77c\uc5b4\ub098\uac70\ub098, \uc5ec\uc131\uc774\ub77c\uba74 \ud638\ub974\ubaac\uc758 \uc601\ud5a5\uc73c\ub85c \uc0dd\ub9ac \ubb34\ub835\uc5d0 \uc124\uc0ac\ub97c \ud558\uae30 \uc26c\uc6cc\uc9c0\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610, \ucee4\ud53c \ub4f1 \ud2b9\uc815\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uba74 \uc124\uc0ac\ub97c \ud558\ub294 \uc0ac\ub78c\ub3c4 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc9c4\ucc30\uc774 \ud544\uc694\ud55c \uc124\uc0ac<\/h2>\n<p>\uc2dd\uc911\ub3c5 \ub4f1\uc5d0 \uc758\ud55c \uc124\uc0ac, \uc9c8\ubcd1\uc5d0 \uc758\ud55c \uc124\uc0ac\uc758 \uacbd\uc6b0\ub294 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c \ud56d\ubaa9\uc5d0 \ud574\ub2f9\ud55c\ub2e4\uba74 \ubcd1\uc6d0\uc5d0\uc11c \uc9c4\ucc30\ud560 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ub300\ubcc0\uc5d0 \ud53c\uac00 \uc11e\uc5ec\uc788\ub2e4<\/li>\n<li>\uc124\uc0ac \uc678\uc5d0 \uba54\uc2a4\uaebc\uc6c0\uc774\ub098 \uc624\ud55c, \ubc1c\uc5f4 \ub4f1\uc758 \uc99d\uc0c1\uc774 \uc788\ub2e4<\/li>\n<li>\uac19\uc740 \uac83\uc744 \uba39\uc740 \uc0ac\ub78c\ub3c4 \uc124\uc0ac\ub97c \ud558\uace0 \uc788\ub2e4<\/li>\n<li>\ubc30\ubcc0 \ud6c4\uc5d0\ub3c4 \ubcf5\ud1b5\uc774 \uacc4\uc18d\ub41c\ub2e4<\/li>\n<li>\ubc1c\uc5f4\uc774\ub098 \uccb4\uc911 \uac10\uc18c, \ube48\ud608 \ub4f1\uc758 \uc99d\uc0c1\uc774 \uc788\ub2e4<\/li>\n<li>\ub450\uadfc\uac70\ub9bc\uc774 \uc2ec\ud558\uace0, \ub300\ub7c9\uc758 \ub540\uc744 \ud758\ub9ac\ub294 \ub4f1\uc758 \uc99d\uc0c1\uc774 \uc788\ub2e4<\/li>\n<\/ul>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc124\uc0ac \uc2dc\uc758 \uc2dd\uc0ac\ubc95<\/h2>\n<p>\uc124\uc0ac\ub97c \ud560 \ub54c\ub294 \uc7a5\uc774 \uacfc\ubbfc\ud574\uc9d1\ub2c8\ub2e4. \uc7a5\uc744 \uc790\uadf9\ud558\uc9c0 \uc54a\uace0, \uc783\uc5b4\ubc84\ub9b0 \uc218\ubd84\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\ub294 \uc2dd\uc0ac\ub97c \uc12d\ucde8\ud558\ub3c4\ub85d \uc720\uc758\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc6b0\uc120\uc740 \uc218\ubd84 \uc12d\ucde8\ub97c<\/span><\/h3>\n<p>\uc124\uc0ac\uc5d0\uc11c \uac00\uc7a5 \ubb34\uc11c\uc6b4 \uac83\uc740 \ud0c8\uc218\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc544\uae30\ub098 \uc5b4\ub9b0\uc544\uc774\ub294 \ubb3c\ub860, \ub178\uc778\ub3c4 \ud0c8\uc218\uc5d0 \uc758\ud574 \ud53c\uac00 \uc9c4\ud574\uc838 \uad73\uc5b4\uc9c0\uae30 \uc26c\uc6cc\uc838, \ub1cc\uacbd\uc0c9 \ub4f1\uc758 \ud608\uc804\uc5d0 \uc758\ud55c \uc9c8\ud658\uc744 \uc77c\uc73c\ud0ac \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\uc124\uc0ac\ub97c \ud55c\ub2e4\uba74, \uba3c\uc800 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \uc720\uc758\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>\ucc28\uac00\uc6b4 \uac83\uc744 \uc12d\ucde8\ud558\uba74 \ubc30\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc5b4 \ubc84\ub9ac\ubbc0\ub85c, \uc218\ubd84\uc744 \uc12d\ucde8\ud560 \ub54c\ub294 \ubc18\ub4dc\uc2dc \uc0c1\uc628\uc774\ub098 \uc870\uae08 \ub530\ub73b\ud55c \uc0c1\ud0dc\ub85c \ub9c8\uc2dc\ub3c4\ub85d \ud574\uc8fc\uc138\uc694.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h3><span style=\"color: #3366ff;\">\u25b6 \uba39\uc73c\uba74 \uc88b\uc740 \uc74c\uc2dd<\/span><\/h3>\n<ul>\n<li>\uc8fd\uc774\ub098 \uc911\ud0d5<\/li>\n<li>\uc798 \ub053\uc778 \uc6b0\ub3d9\uc774\ub098 \uc57c\ucc44\uc218\ud504<\/li>\n<li>\ub41c\uc7a5\uad6d<\/li>\n<li>\uc0ac\uacfc\ub97c \uc798\uac8c \uac08\uc740 \uac83<\/li>\n<\/ul>\n<h3><span style=\"color: #3366ff;\">\u25b6 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd<\/span><\/h3>\n<ul>\n<li>\ucc2c \uc74c\uc2dd<\/li>\n<li>\uc790\uadf9\uc801\uc778 \uc74c\uc2dd(\ub9e4\uc6b4 \uac83, \ud5a5\uc2e0\ub8cc \ub4f1)<\/li>\n<li>\uc54c\ucf54\uc62c<\/li>\n<li>\ucee4\ud53c<\/li>\n<li>\ud0c4\uc0b0\uc218<\/li>\n<li>\uc9c0\ubc29\uc774 \ub9ce\uc740 \uace0\uae30\ub098 \uc0dd\uc120<\/li>\n<li>\uad6d\uc218\ub098 \ud604\ubbf8 \ub4f1 \uc18c\ud654\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uac83<\/li>\n<li>\uc0dd\uc57c\ucc44\ub098 \ud574\uc870 \ub4f1 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uac83<\/li>\n<li>\ucf00\uc774\ud06c \ub4f1 \uc9c0\ubc29\ubd84\uc774 \ub9ce\uc740 \uac83<\/li>\n<li>\uc778\uacf5 \uac10\ubbf8\ub8cc\ub97c \ud3ec\ud568\ud55c \uac83<\/li>\n<\/ul>\n<p>\uc2dd\uc911\ub3c5 \ub4f1\uc758 \uacbd\uc6b0\ub294 \ubc14\uc774\ub7ec\uc2a4\ub97c \ubc30\ucd9c\ud558\ub294 \uac83\uc774 \uc88b\uc744 \uc218\ub3c4 \uc788\uc73c\ubbc0\ub85c \uc124\uc0ac\ub294 \uad73\uc774 \uba48\ucd94\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e8, \ud0c8\uc218\ub098 \uc1e0\uc57d\ud574\uc9c4 \uc0c1\ud0dc\uc5d0 \ub530\ub77c\uc11c\ub294 \uc124\uc0ac\ub97c \uba48\ucd94\ub294 \uac83\uc774 \uc88b\uc740 \uacbd\uc6b0\ub3c4 \uc788\uc73c\ubbc0\ub85c, \uc57d\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc758\uc0ac\uc758 \ud310\ub2e8\uc744 \ub530\ub974\uc2ed\uc2dc\uc624.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc124\uc0ac\ub97c \ud558\uc9c0 \uc54a\ub294 \uccb4\uc9c8\ub85c<\/h2>\n<p>\uacfc\ubbfc\ud55c \uc0c1\ud0dc\uac00 \ub418\uc5b4 \uc788\ub294 \uc7a5\uc744, \uc628\ud654\ud55c \uc0c1\ud0dc\ub85c \ub418\ub3cc\ub9ac\uae30 \uc704\ud574\uc11c\ub294 \uc7a5\ub0b4 \ud658\uacbd\uc5d0 \uc2e0\uacbd\uc744 \uc4f0\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc124\uc0ac\uc758 \uc99d\uc0c1\uc774 \uc9c4\uc815\ub418\uba74, \ubc14\ub85c \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \ub418\ub3cc\ub824 \uc7a5\ub0b4 \uc720\uc775\uade0\uc744 \ud0a4\uc6b0\uc2ed\uc2dc\uc624.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc720\uc775\uade0\uc744 \ud0a4\uc6b0\ub294 \uc74c\uc2dd<\/span><\/h3>\n<ul>\n<li>\uc57c\ucc44\ub098 \uacfc\uc77c, \ud574\uc870 \ub4f1\uc5d0 \ud3ec\ud568\ub418\ub294 \uc2dd\uc774\uc12c\uc720<\/li>\n<li>\uc62c\ub9ac\uace0\ub2f9<\/li>\n<li>\uc694\uac70\ud2b8\ub098 \ubc1c\ud6a8 \uc2dd\ud488<\/li>\n<\/ul>\n<p>\ube44\ud53c\ub354\uc2a4\uade0\uc774\ub098 \uc720\uc0b0\uade0\uc744 \ud3ec\ud568\ud55c \uc815\uc7a5\uc81c\ub098 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc720\uc0b0\uade0 \ubcf4\ucda9\uc81c\ub294 \uacc4\uc18d\ud574\uc11c \uba39\uc5b4\ub3c4 \ubd80\uc791\uc6a9\uc774 \uc5c6\uc73c\uba70, \uc784\uc2e0 \uc911\uc774\uac70\ub098 \uc218\uc720 \uc911\uc778 \ubd84, \uc720\uc544\ub3c4 \uc548\uc2ec\ud558\uace0 \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>2\uc8fc\uc77c \uc815\ub3c4 \uacc4\uc18d\ud558\uba74 \ud6a8\uacfc\ub97c \uc2e4\uac10\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc124\uc0ac \uc6d0\uc778 \ubc0f \uc2dd\uc0ac\ubc29\ubc95 \ub4f1 \ub300\ucc98\ubc95. \uc124\uc0ac, \ud2b9\ud788 \ub9cc\uc131 \uc124\uc0ac\uc778 \ubd84\ub4e4\uc758 \uace0\ubbfc\uc740 \uc2ec\uac01\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, 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