{"id":1085,"date":"2021-11-27T20:34:13","date_gmt":"2021-11-27T11:34:13","guid":{"rendered":"https:\/\/sanson72.com\/?p=1085"},"modified":"2021-11-27T20:34:13","modified_gmt":"2021-11-27T11:34:13","slug":"%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95-%eb%aa%a9%ec%9a%95-%ed%8e%b8","status":"publish","type":"post","link":"https:\/\/sanson72.com\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95-%eb%aa%a9%ec%9a%95-%ed%8e%b8\/","title":{"rendered":"\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 : \ubaa9\uc695 \ud3b8"},"content":{"rendered":"<p>\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 : \ubaa9\uc695 \ud3b8<\/p>\n<p>\uc628\uc218\uc640 \ub0c9\uc218\uc5d0 \ubc88\uac08\uc544 \uac00\uba70 \ubab8\uc744 \ub2f4\uadf8\ub294 \uace0\ub300 \ub85c\ub9c8\uc2dd\uc758 \ubaa9\uc695 \ubc29\ubc95\uc774 \uba74\uc5ed\ub825\uc744 \ub192\uc5ec\uc900\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uac10\uae30\uc5d0 \uc790\uc8fc \uac78\ub824\uc11c \uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc838 \uc788\uc9c0\ub294 \uc54a\uc740\uc9c0 \uac71\uc815\ub418\ub294 \ubd84\ub4e4\uc774\ub77c\uba74 \uace0\ub300 \ub85c\ub9c8\uc2dd \ubaa9\uc695\uc744 \uc2dc\ub3c4\ud574 \ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 : \uace0\ub300 \ub85c\ub9c8\uc2dd \ubaa9\uc695<\/h2>\n<p>\ub124\ub35c\ub780\ub4dc \ub300\ud559\ubcd1\uc6d0\uc774 \ub0c9\uc218 \uc0e4\uc6cc\uc758 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc870\uc0ac\ud55c \uc7ac\ubbf8\uc788\ub294 \uc5f0\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2e4\ud5d8\uc5d0\uc11c\ub294 18\uc138~65\uc138\uc758 \ub0a8\ub140 3018\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\uc5ec 4\uac1c\uc758 \uadf8\ub8f9\uc73c\ub85c \ub098\ub204\uc5b4 \ud589\ud574\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n<ol>\n<li>\ub728\uac70\uc6b4 \ubb3c\uc5d0 \ub4e4\uc5b4\uac04 \ud6c4, 30\ucd08 \ub3d9\uc548 \ucc28\uac00\uc6b4 \uc0e4\uc6cc\ub97c \ud558\ub294 \uadf8\ub8f9<\/li>\n<li>\ub728\uac70\uc6b4 \ubb3c\uc5d0 \ub4e4\uc5b4\uac04 \ud6c4, 60\ucd08 \ub3d9\uc548 \ucc28\uac00\uc6b4 \uc0e4\uc6cc\ub97c \ud558\ub294 \uadf8\ub8f9<\/li>\n<li>\ub728\uac70\uc6b4 \ubb3c\uc5d0 \ub4e4\uc5b4\uac04 \ud6c4, 90\ucd08 \ub3d9\uc548 \ucc28\uac00\uc6b4 \uc0e4\uc6cc\ub97c \ud558\ub294 \uadf8\ub8f9<\/li>\n<li>\ub728\uac70\uc6b4 \ubb3c\uc5d0\uc11c\ub9cc \ubaa9\uc695\uc744 \ud558\ub294 \uadf8\ub8f9<\/li>\n<\/ol>\n<p>\ucc38\uac00\uc790\ub4e4\uc5d0\uac8c\ub294, \ub728\uac70\uc6b4 \ubb3c\uc5d0 \ub4e4\uc5b4\uac00\ub294 \uc2dc\uac04\uc740 \uc6d0\ud558\ub294 \ub370\ub85c \ud558\uace0, \uadf8 \ud6c4\uc758 \ucc28\uac00\uc6b4 \uc0e4\uc6cc\ub97c \ud558\ub294 \uc2dc\uac04\ub9cc \ubc14\uafd4 \uc870\uc0ac\ud588\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c\uc758 \ucc28\uac00\uc6b4 \uc0e4\uc6cc\uc758 \uc628\ub3c4\ub294 10\u2103~12\u2103 \uc815\ub3c4\ub85c \uc124\uc815\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ubaa9\uc695 \ubc29\ubc95\uc744 30\uc77c \uc815\ub3c4 \uacc4\uc18d\ud558\uace0, \uadf8 \ud6c4\uc758 90\uc77c\uc744 \uad00\ucc30\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8 \uacb0\uacfc \uace0\ub300 \ub85c\ub9c8\uc2dd \ubaa9\uc695(\ub728\uac70\uc6b4 \ubaa9\uc695 \u2192 \ucc28\uac00\uc6b4 \uc0e4\uc6cc)\uc744 \uc2dc\ub3c4\ud55c 1~3\uadf8\ub8f9\uc740, \uc2dc\ub3c4\ud558\uc9c0 \uc54a\uc740 4\uadf8\ub8f9\ubcf4\ub2e4 \ud68c\uc0ac\uc5d0 \ubcd1\uc73c\ub85c \uacb0\uc11d\ud558\ub294 \uc77c\uc774 29% \uc904\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<p>\uac8c\ub2e4\uac00, \uc774 \uace0\ub300 \ub85c\ub9c8\uc2dd \ubaa9\uc695\uacfc \uc815\uae30\uc801\uc778 \uc6b4\ub3d9\uc744 \uc870\ud569\ud588\ub354\ub2c8, \uc9c8\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 54%\ub098 \uc904\uc5b4\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uac04\ub2e8\ud55c \ubc29\ubc95\uc774\uba74\uc11c\ub3c4 \ub9e4\uc6b0 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uc2e0\uae30\ud558\uac8c\ub3c4, \uc774 \uc9c8\ubcd1 \uc608\ubc29\uc758 \ud6a8\uacfc\ub294 \uc5ec\uc131\ubcf4\ub2e4 \ub0a8\uc131 \ucabd\uc774 \ud6a8\uacfc\uac00 \ucef8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uba74\uc5ed\ub825\uc774 \ub192\uc544\uc9c0\ub294 \uc774\uc720\ub97c \uc54c\uba74 \ub0a8\ub140\uc5d0\uac8c \ucc28\uc774\uac00 \ub098\ub294 \uc774\uc720\ub3c4 \uc54c \uc218 \uc788\uc9c0\ub9cc, \ubd88\ud589\ud788\ub3c4 \uc9c0\uae08\uae4c\uc9c0 \uba74\uc5ed\ub825\uc774 \uc62c\ub77c\uac00\ub294 \uc774\uc720 \uc790\uccb4\ub294 \ubd88\ubd84\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub367\ubd99\uc5ec\uc11c, \ub0c9\uc218 \uc0e4\uc6cc\uc758 \uc2dc\uac04\uc5d0 \uc758\ud55c \ud6a8\uacfc\uc5d0 \ucc28\uc774\ub294 \uc5c6\uc5c8\uae30 \ub54c\ubb38\uc5d0, \ub0c9\uc218 \uc0e4\uc6cc\ub294 30\ucd08\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc, \uc2ec\uc7a5\uc774 \uc57d\ud55c \uc0ac\ub78c \ub4f1\uc5d0\ub294 \ucd94\ucc9c\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0, \uc790\uc2e0\uc758 \ucee8\ub514\uc158\uc744 \ud310\ub2e8\ud55c \ud6c4\uc5d0 \uc2dc\ud5d8\ud574 \ubcf4\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc5ec\uc131\uc5d0\uac8c \ucd94\ucc9c : 333 \ubaa9\uc695\ubc95<\/h2>\n<p>\ub0c9\uc99d \uac1c\uc120\uc5d0 \uc88b\uc740 333 \ubaa9\uc695\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc73c\ub85c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ol>\n<li>41\u2103~42\u2103 \uc815\ub3c4\uc758 \ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc5b4\uae68\uae4c\uc9c0 3\ubd84\uac04 \ub2f4\uadfc\ub2e4<\/li>\n<li>\uc695\uc870\uc5d0\uc11c \ub098\uc640 3\ubd84\uac04 \ubcf4\ub0b8\ub2e4. (\ubab8\uc774\ub098 \uba38\ub9ac\ub97c \uc53b\ub294 \ub4f1)<\/li>\n<li>\uc774\uac83\uc744 3 \uc138\ud2b8 \ubc18\ubcf5\ud55c\ub2e4<\/li>\n<\/ol>\n<p>\ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc5b4\uae68\uae4c\uc9c0 \uc81c\ub300\ub85c \ub2f4\uadf8\uba74 \ubab8\uc5d0 \uc218\uc555\uc774 \uac78\ub824, \uc695\uc870\uc5d0\uc11c \ub098\uc62c \ub54c \ub2e8\ubc88\uc5d0 \ud608\ud589\uc774 \uc88b\uc544\uc9d1\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \ub0c9\uc99d\uc744 \uac1c\uc120\ud574 \uc8fc\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uac8c\ub2e4\uac00, \uc774 333 \ubaa9\uc695\ubc95\uc744 \uc2e4\uc2dc\ud558\ub294 \uac83\uc73c\ub85c \uc57d 300 kcal\ub3c4 \uc18c\ube44\ud55c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc5b4, \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc\ub3c4 \uae30\ub300\ud560 \uc218 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4.<\/p>\n<p>\ub0c9\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc774\ub098 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc0dd\uac01\ud558\uace0 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294, 333 \ubaa9\uc695\ubc95\uc774 \ucd94\ucc9c\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud6a8\uacfc\ub97c \ud655\uc2e4\ud788 \uc5bb\uae30 \uc704\ud55c \ud3ec\uc778\ud2b8\ub85c\uc11c\ub294,<\/p>\n<ul>\n<li>\uc5b4\uae68\uae4c\uc9c0 \uc81c\ub300\ub85c \ub2f4\uae00 \uac83<\/li>\n<li>\uc218\ubd84 \ubcf4\ucda9\uc744 \ud655\uc2e4\ud788 \ud560 \uac83<\/li>\n<\/ul>\n<p>\ud608\ud589\uc774 \uc88b\uc544\uc9c0\uace0 \ub300\uc0ac\uac00 \uc624\ub974\uba74, \ub540\uc774 \ub098\uae30 \uc26c\uc6cc\uc9c0\ubbc0\ub85c \ud0c8\uc218 \uc99d\uc0c1\uc5d0 \uc8fc\uc758\ud558\ub3c4\ub85d \ud569\uc2dc\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uadf8 \uc678\uc758 \ucd94\ucc9c \ubaa9\uc695\ubc95 3\uac00\uc9c0<\/h2>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uce68\uc695<\/span><\/h3>\n<p>\ub9cc\uc57d \uc9d1\uc5d0 \ub204\uc6b8\ub9cc\ud55c \uae34 \uc695\uc870\uac00 \uc788\ub2e4\uba74, \uc695\uc870\uc5d0 \ubaa9\uc744 \ub300\uace0 \ub215\ub294 \uce68\uc695\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<p>\uac00\uc2b4\uc744 \uc218\uba74 \uac00\uae4c\uc774\uc5d0 \ub744\uc6b0\uac8c \ud558\uace0, 37\u2103 \uc804\ud6c4\uc758 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc5d0 20\ubd84~30\ubd84 \uc815\ub3c4 \ub204\uc6cc \uc785\uc695\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc740 \ubd80\uad50\uac10 \uc2e0\uacbd\uc744 \uc6b0\uc704\ub85c \ud574\uc8fc\uae30 \ub54c\ubb38\uc5d0, \ubd88\uba74\uc99d\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><span style=\"color: #ff0000;\">\u203b \uc9c4\uc9dc \uc7a0\ub4e4\uba74 \uc704\ud5d8\ud558\ubbc0\ub85c \uc7a0\ub4e4\uc9c0 \uc54a\uac8c \uc8fc\uc758\ud569\uc2dc\ub2e4.<\/span><\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc218\uc695<\/span><\/h3>\n<p>\uc138\uba74\uae30 \ub4f1\uc5d0 40\u2103~42\u2103 \uc815\ub3c4\uc758 \ub728\uac70\uc6b4 \ubb3c\uc744 \ub123\uace0, \uc591 \uc190\ubaa9\uc744 \ud3b4\uace0 15\ubd84 \uc815\ub3c4 \ub530\ub73b\ud558\uac8c \ud558\ub294 \ubc29\ubc95\uc774 \uc218\uc695\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc218\uc695\uc740 \uc190, \ud314, \uc5b4\uae68\uc758 \ub098\ub978\ud568\uc744 \ud574\uc18c\ud558\uace0, \uc5b4\uae68 \uacb0\ub9bc\uc744 \ud574\uc18c\ud574 \uc8fc\ub294 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub3d9\uc2dc\uc5d0 \uc190\ubc14\ub2e5\uc744 \ub9c8\uc0ac\uc9c0\ud558\uba74 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc871\uc695<\/span><\/h3>\n<p>\uae4a\uc740 \uc591\ub3d9\uc774\ub098 \ubc14\uac00\uc9c0\uc5d0 40\u2103~42\u2103 \uc815\ub3c4\uc758 \ub728\uac70\uc6b4 \ubb3c\uc744 \ub123\uace0, \uc591\ubc1c\uc744 \ubc1c\ubaa9\uae4c\uc9c0 \ub2f4\uadf8\uace0 15\ubd84 \uc815\ub3c4 \ub530\ub73b\ud558\uac8c \ud558\ub294 \ubc29\ubc95\uc774 \uc871\uc695\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc11c\uc11c \uc77c\ud558\ub294 \uc0ac\ub78c\uc774\ub098, \ud558\ub8e8 \uc885\uc77c \ub3cc\uc544\ub2e4\ub140\uc11c \ub2e4\ub9ac\uac00 \ud53c\uace4\ud560 \ub54c\ub098, \ubd93\uae30\ub97c \ud574\uc18c\ud558\uace0 \uc2f6\uc744 \ub54c \ucd94\ucc9c\uc785\ub2c8\ub2e4.<\/p>\n<p>TV\ub97c \ubcf4\uba74\uc11c, \ucc45\uc744 \uc77d\uc73c\uba74\uc11c \ub4f1, \uac04\ud3b8\ud558\uac8c \ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\ud5d8\ud574 \ubcf4\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 : \ubaa9\uc695\ud3b8 \uc815\ub9ac<\/h2>\n<p>\uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \ubc29\ubc95\uc73c\ub85c \uace0\ub300 \ub85c\ub9c8\uc2dd \ubaa9\uc695\uc744 \uc18c\uac1c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub728\uac70\uc6b4 \ubb3c\uc5d0\uc11c \ub098\uc628 \ud6c4\uc758 \ub0c9\uc218 \uc0e4\uc6cc\uac00 \uba74\uc5ed\ub825\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac10\uae30\uc5d0 \uac78\ub9ac\uace0 \uc2f6\uc9c0 \uc54a\uc740 \ubd84\uc774\ub77c\uba74,\u00a0 \ud55c \ubc88 \uc2dc\ud5d8\ud574 \ubcf4\uace0 \uba74\uc5ed\ub825\uc744 \ub192\uc5ec \ub450\ub294 \uac83\ub3c4 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ub0c9\uc99d \uac1c\uc120\uc774\ub098 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ubaa9\uc801\uc73c\ub85c \ud55c\ub2e4\uba74, 333 \ubaa9\uc695 \ubc29\ubc95\ub3c4 \ucd94\ucc9c\uc785\ub2c8\ub2e4. \ubaa9\uc695 \uc2dc\uac04 \ubd88\uacfc 9\ubd84\uc73c\ub85c, \uac77\uae30 1\uc2dc\uac04 \uc815\ub3c4\uc758 \uce7c\ub85c\ub9ac\ub97c 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