{"id":1558,"date":"2022-03-31T15:49:48","date_gmt":"2022-03-31T06:49:48","guid":{"rendered":"https:\/\/sanson72.com\/?p=1558"},"modified":"2022-03-31T15:49:48","modified_gmt":"2022-03-31T06:49:48","slug":"%eb%87%8c%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-11%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/sanson72.com\/%eb%87%8c%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-11%ea%b0%80%ec%a7%80\/","title":{"rendered":"\ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd 11\uac00\uc9c0"},"content":{"rendered":"<p>\ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd 11\uac00\uc9c0.<\/p>\n<p>\uc778\uac04\uc758 \uccb4\uc911 \uac00\uc6b4\ub370 \ub1cc\uac00 \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \ubd88\uacfc 2% \uc815\ub3c4\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc6b0\ub9ac\uac00 \ud558\ub8e8\uc5d0 \uc18c\ube44\ud558\ub294 \uc5d0\ub108\uc9c0 \uc911 \uc57d 20%\ub294 \ub1cc\uac00 \ucc28\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub1cc\uc758 \ud65c\uc131\ud654\ub97c \uc704\ud574 \ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\ub1cc\ub97c \ud65c\uc131\ud654\ud558\ub294 \ube0c\ub808\uc778 \ud478\ub4dc<\/h2>\n<p>\ube0c\ub808\uc778 \ud478\ub4dc\ub294 \ub1cc\uc758 \uae30\ub2a5\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uae30\ub300\ub418\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\ub9ac\ub294 \uc74c\uc2dd\uc73c\ub85c\ubd80\ud130 \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4e4\uace0, \uadf8 \uc5d0\ub108\uc9c0\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud65c\ub3d9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0\ub108\uc9c0\uac00 \uc5c6\uc73c\uba74, \ud638\ud761\uc744 \ud560 \uc218\ub3c4, \ubab8\uc744 \uc6c0\uc9c1\uc77c \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0 \uc5d0\ub108\uc9c0\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774, \ub1cc\ub97c \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uae30\uc5b5\ub825\uc774\ub098 \ud310\ub2e8\ub825 \ub4f1 \ub1cc\uc758 \ud37c\ud3ec\uba3c\uc2a4\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294, \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4dc\ub294 \ub370 \ud544\uc694\ud55c \uc2dd\uc0ac\uc640 \ud568\uaed8, \ub1cc\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub3c4 \ud6a8\uc728\uc801\uc73c\ub85c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc74c\uc5d0\uc11c, \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 11\uac00\uc9c0\uc758 \ube0c\ub808\uc778 \ud478\ub4dc\ub97c \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd 11\uac00\uc9c0<\/h2>\n<h3><span style=\"color: #3366ff;\">\u25b6 \ub4f1 \ud478\ub978 \uc0dd\uc120<\/span><\/h3>\n<p>\uace0\ub4f1\uc5b4, \uaf41\uce58, \uc815\uc5b4\ub9ac \ub4f1\uc758 \ub4f1 \ud478\ub978 \uc0dd\uc120\uc5d0\ub294 DHA\ub098 EPA \ub4f1\uc758 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub458 \ub2e4 \uccb4\ub0b4\uc5d0\uc11c\ub294 \uc0dd\uc131\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>DHA\uc640 EPA\uc5d0\ub294, \ub1cc\uc5d0 \uc874\uc7ac\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec\ub97c \uc7ac\uc0dd\ud558\uac70\ub098 \ubcf4\ud638\ud558\ub294 \uae30\ub2a5\uc774 \uc788\ub294 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc815\ubcf4\uc758 \uc804\ub2ec\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\ub294 \uae30\ub2a5\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ub9c8\uc528\uc720<\/span><\/h3>\n<p>\uc544\ub9c8\uc528\uc720\ub780, \uc544\ub9c8\uc758 \uc528\uc557\uc73c\ub85c\ubd80\ud130 \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc73c\ub85c, DHA\ub098 EPA \ub4f1 \uc624\uba54\uac00 3 \uacc4\ud1b5 \uc9c0\ubc29\uc0b0\uc744 \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ud558\uace0 \uc788\ub294 \uae30\ub984\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub1cc\uc758 \uc2e0\uacbd\uc138\ud3ec\uc5d0 \uc791\uc6a9\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4, \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uac70\ub098, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\uac70\ub098 \ud558\ub294 \ud6a8\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud608\uad00\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u203b \uc544\ub9c8\uc528\uc720\uc758 \ub2e4\uc591\ud55c \ud6a8\ub2a5<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/sanson72.com\/%ec%95%84%eb%a7%88%ec%94%a8-%ed%9a%a8%eb%8a%a5-%eb%a8%b9%eb%8a%94-%eb%b2%95-%ec%a0%95%eb%a6%ac\/\">\uc544\ub9c8\uc528 \ud6a8\ub2a5 \uba39\ub294 \ubc95 \uc815\ub9ac<\/a><\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uacac\uacfc\ub958<\/span><\/h3>\n<p>\uc544\ubaac\ub4dc\ub098 \ud638\ub450 \ub4f1\uc758 \uacac\uacfc\ub958\uc5d0\ub294 \ube44\ud0c0\ubbfc E\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uc561 \uc21c\ud658\uc744 \uc88b\uac8c \ud558\uac70\ub098, \uc138\ud3ec\uc758 \uc190\uc0c1\uc774\ub098 \ub178\ud654\ub97c \ub9c9\ub294 \uac83\uc774 \uc8fc\ub41c \uae30\ub2a5\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud56d\uc0b0\ud654 \uc791\uc6a9\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0, \ub1cc\uc758 \uc0b0\ud654\ub97c \ubc29\uc9c0\ud558\uace0, \ub1cc\uc758 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ud638\ub450\uc5d0\ub294 \uc54c\ud30c-\ub9ac\ub180\ub80c\uc0b0\ub3c4 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc54c\ud30c-\ub9ac\ub180\ub80c\uc0b0\uc740 \uccb4\ub0b4\uc5d0 \ud761\uc218\ub418\uba74 DHA\ub85c \ubcc0\ud654\ud574\uc11c, \ub1cc\uc758 \uc2e0\uacbd \uc138\ud3ec\uc5d0 \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h3><span style=\"color: #3366ff;\">\u25b6 \ub179\ud669\uc0c9 \ucc44\uc18c<\/span><\/h3>\n<p>\uc2dc\uae08\uce58\ub098 \ub2f9\uadfc, \ube0c\ub85c\ucf5c\ub9ac\uc640 \ud638\ubc15\uacfc \uac19\uc740 \ub179\ud669\uc0c9 \ucc44\uc18c\uc5d0\ub294, \ub2e4\ub978 \uc57c\ucc44\uc640 \ube44\uad50\ud558\uc5ec \ub9ce\uc740 \ube44\ud0c0\ubbfc\uacfc \uce74\ub85c\ud2f4\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\uc640 \ube0c\ub85c\ucf5c\ub9ac, \ud638\ubc15\uc5d0 \ub9ce\uc740 \ube44\ud0c0\ubbfc K\ub294, \ud608\uc561 \uc21c\ud658\uc744 \uc88b\uac8c \ud574\uc11c, \ud55c\uce35 \ub354 \uae30\uc5b5\ub825\uc758 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\uadfc\uc5d0 \ub9ce\uc740 \uce74\ub85c\ud2f4\uc740, \uccb4\ub0b4\uc5d0\uc11c \ube44\ud0c0\ubbfc A\ub85c \ubcc0\ud658\ub418\uc5b4, \ub3d9\ub9e5 \uacbd\ud654\ub97c \uc608\ubc29\ud558\uac70\ub098 \ub178\ud654 \ubc29\uc9c0\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \ubca0\ub9ac\ub958<\/span><\/h3>\n<p>\ube14\ub8e8\ubca0\ub9ac\ub098 \ube14\ub799\ubca0\ub9ac, \ub538\uae30 \ub4f1\uc758 \ubca0\ub9ac\ub958\uc5d0\ub294, \uc548\ud1a0\uc2dc\uc544\ub2cc\uc774 \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc548\ud1a0\uc2dc\uc544\ub2cc\uc740, \ud56d\uc0b0\ud654 \uc791\uc6a9\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \ubbf8\uc6a9\uc5d0\ub3c4, \uac74\uac15\uc5d0\ub3c4 \uc88b\uc740 \uc131\ubd84\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788, \ub1cc\uae4c\uc9c0 \uc9c1\uc811 \ub3c4\ub2ec\ud558\uc5ec, \ub1cc\uc758 \ud53c\ub85c\uac10\uc744 \uc644\ud654\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc911\ub825\uc774\ub098 \ud310\ub2e8\ub825, \uc758\uc695 \ub4f1\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 \uac83\ub3c4 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \ucf69\ub958<\/span><\/h3>\n<p>\ubc2d\uc5d0\uc11c \ub098\ub294 \uc1e0\uace0\uae30\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \ucf69\uc740, \ub808\uc2dc\ud2f4\uc744 \ub9ce\uc774 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub808\uc2dc\ud2f4\uc740 \uccb4\ub0b4\uc5d0\uc11c \uc544\uc138\ud2f8\ucf5c\ub9b0\uc73c\ub85c \ubcc0\ud658\ub418\uc5b4, \ub1cc\uc758 \uae30\uc5b5\ub825\uc744 \ub192\uc774\ub294 \ubb3c\uc9c8\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc544\uc138\ud2f8\ucf5c\ub9b0\uc740 \ub1cc\uc5d0 \ud544\uc218\uc801\uc778 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ud558\ub098\ub85c, \uae30\uc5b5\ub825\uacfc \uc778\uc9c0\ub2a5\ub825\uc774 \uc81c\ub300\ub85c \uae30\ub2a5\ud558\uae30 \uc704\ud574 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h3><span style=\"color: #3366ff;\">\u25b6 \ucd08\ucf5c\ub9bf<\/span><\/h3>\n<p>\ucd08\ucf5c\ub9bf\uc758 \uc6d0\ub8cc\uac00 \ub418\ub294 \uce74\uce74\uc624\uc5d0\ub294, \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 \ud14c\uc624\ube0c\ub85c\ubbfc\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9d1\uc911\ud558\uace0 \uc2f6\uc744 \ub54c \ucd08\ucf5c\ub9bf\uc744 \uba39\uc73c\uba74 \uc88b\ub2e4\uace0 \ud558\ub294 \uac83\uc740, \ud14c\uc624\ube0c\ub85c\ubbfc\uc774 \ub1cc\ub97c \ub9b4\ub799\uc2a4 \uc2dc\ud0a4\uac70\ub098, \uc138\ud3ec\uc758 \ub178\ud654\ub97c \ub9c9\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ucd08\ucf5c\ub9bf\uc744 \uba39\ub294 \uac83\uc73c\ub85c \uc778\ud574, \ub1cc\uc720\ub798\uc2e0\uacbd\uc601\uc591\uc778\uc790(BDNF)\uac00 \ub298\uc5b4\ub098\ub294 \uac83\ub3c4 \uad00\uacc4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. BDNF\ub294 \uc778\uc9c0 \ub2a5\ub825\uc744 \ucd09\uc9c4\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uae30\ub300\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \ud1a0\ub9c8\ud1a0<\/span><\/h3>\n<p>\ud1a0\ub9c8\ud1a0\uc5d0\ub294 \ub9ac\ucf54\ud39c\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9ac\ucf54\ud39c\uc740 \ub1cc\uc758 \ub178\ud654\ub97c \ub9c9\ub294\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc73c\uba70, \uc815\uae30\uc801\uc73c\ub85c \uba39\uc73c\uba74 \uae30\uc5b5\ub825\uc758 \uc800\ud558\ub098 \uce58\ub9e4\ub97c \ub9c9\uac70\ub098, \ub178\ud654\ub97c \uc5b5\uc81c\ud558\uac70\ub098 \ud558\ub294 \uc791\uc6a9\uc774 \uae30\ub300\ub418\uace0 \uc788\ub294 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\uac83\uc740, \ub178\ud654\uc640 \uad00\ub828\ub41c \ud65c\uc131 \uc0b0\uc18c\ub97c \ub9ac\ucf54\ud39c\uc774 \uc81c\uac70\ud574 \uc8fc\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \uc0dd\uac01\ub429\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uacc4\ub780<\/span><\/h3>\n<p>\uacc4\ub780\uc758 \ub178\ub978\uc790 \ubd80\ubd84\uc5d0,\ub294 DHA\ub098 EPA \ub4f1\uc758 \uc624\uba54\uac00 3 \uacc4\ud1b5 \uc9c0\ubc29\uc0b0\uc774\ub098 \uc778\uc9c0\uc9c8\uc774 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. DHA\uc640 EPA\ub294 \ub1cc\uc758 \uc2e0\uacbd \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uac70\ub098 \uc7ac\uc0dd\ud558\ub294 \uac83\uc774\uace0, \uc778\uc9c0\uc9c8\uc740 \uc815\ubcf4 \uc804\ub2ec\uc5d0 \uad00\uc5ec\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uacc4\ub780\uc5d0\ub294 \uc774 \uc678\uc5d0\ub3c4, \ucf5c\ub9b0\uacfc \uc81c\uc544\ud06c\uc0b0\ud2f4\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucf5c\ub9b0\uc740, \uccb4\ub0b4\uc5d0\uc11c \uc544\uc138\ud2f8\ucf5c\ub9b0\uc774 \ub418\uc5b4 \uae30\uc5b5\uc774\ub098 \uc815\ubcf4 \uc804\ub2ec\uc744 \uc9c0\uc6d0\ud558\uace0, \uc81c\uc544\ud06c\uc0b0\ud2f4\uc740 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc5d0 \uc758\ud574 \ub1cc\uc758 \uc0b0\ud654\ub97c \ub9c9\uac70\ub098, \uc2e0\uacbd\uc774 \ud6a8\uc728\uc801\uc73c\ub85c \uc77c\ud558\ub3c4\ub85d \ub3c4\uc6c0\uc744 \uc8fc\uac70\ub098 \ud558\ub294 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc870\uac1c\ub958<\/span><\/h3>\n<p>\uad74\uc774\ub098 \uc870\uac1c \ub4f1\uc758 \uc870\uac1c\ub958\uc5d0\ub294, \uc544\uc5f0\uc774 \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc5f0\uc740 \ub1cc\uac00 \uc81c\ub300\ub85c \uae30\ub2a5\ud558\uae30 \uc704\ud558\uc5ec \ube7c\ub193\uc744 \uc218 \uc5c6\ub294 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\ub0c5\uc2a4 \uc18c\ud3ec(\uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc744 \ubcf4\uad00\ud558\uace0 \uc788\ub294 \uc138\ud3ec \uc18c\uae30\uad00) \ub0b4\uc5d0 \uc544\uc5f0\uc774 \uc874\uc7ac\ud558\uae30 \ub54c\ubb38\uc5d0, \uc2e0\uacbd\uc774 \uae30\ub2a5\ud558\uae30 \uc704\ud574\uc11c\ub294 \ube60\ub728\ub9b4 \uc218 \uc5c6\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ub2e8\ubc31\uc9c8 \uc0dd\uc0b0\uacfc \ub1cc\uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\ub294 \uac83\uc73c\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc5b5\uacfc \uae4a\uc740 \uad00\uacc4\uac00 \uc788\ub294 \ud574\ub9c8\uc5d0\ub3c4 \uc544\uc5f0\uc774 \ub9ce\uc774 \uc874\uc7ac\ud558\uae30 \ub54c\ubb38\uc5d0, \uae30\uc5b5\ub825\uc774 \uc2e0\uacbd\uc774 \uc4f0\uc774\ub294 \ubd84\uc5d0\uac8c\ub294 \uc544\uc5f0\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \ubc14\ub098\ub098<\/span><\/h3>\n<p>\ubc14\ub098\ub098\uc5d0\ub294 \ud3ec\ub3c4\ub2f9, \uacfc\ub2f9 \ubc0f \uc790\ub2f9\uc758 3\uac1c\uc758 \ub2f9\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc911 \ud3ec\ub3c4\ub2f9\uc740 \ub1cc\uc758 \uc5d0\ub108\uc9c0\uc6d0\uc774 \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc218\ub9ce\uc740 \ub2f9 \uc911, \ub1cc\ub294 \ud3ec\ub3c4\ub2f9\uc744 \uc5d0\ub108\uc9c0\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc5b5\uc744 \ub2f4\ub2f9\ud558\ub294 \ud574\ub9c8\ub294, \ud2b9\ud788 \ud3ec\ub3c4\ub2f9\uacfc \ubc00\uc811\ud55c \uad00\uacc4\uac00 \uc788\uace0, \ud3ec\ub3c4\ub2f9\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \uae30\ud574\ub9c8\uc758 \uae30\ub2a5\uc774 \uc88b\uc544\uc9c0\uace0, \uae30\uc5b5\ub825\uc774 \uc88b\uc544\uc9c4\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ubc14\ub098\ub098\uc5d0 \ud3ec\ud568\ub41c 3\uac1c\uc758 \ub2f9\uc740 \uac01\uac01 \uc5d0\ub108\uc9c0\ub85c \ubcc0\ud658\ub418\uae30\uae4c\uc9c0 \uac78\ub9ac\ub294 \uc2dc\uac04\uc774 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0, \ud558\ub098\ub9cc \uba39\uc5b4\ub3c4 \uc9c0\uc18d\uc801\uc73c\ub85c \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc788\ub294 \uac83\ub3c4 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubc14\ub098\ub098\ub294, \uc138\ub85c\ud1a0\ub2cc\uc758 \uc804\uad6c\uccb4\uc778 \ud2b8\ub9bd\ud1a0\ud310\uc774 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\ubbc0\ub85c, \uc218\uba74\uc758 \uc9c8\uc744 \uc88b\uac8c \ud558\uc5ec \ub1cc\ub97c \uc9c0\ud0b5\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc815\ub9ac\ud558\uba74\uc11c<\/h2>\n<p>\uae30\uc5b5\ub825\uc774\ub098 \ud310\ub2e8\ub825\uc774 \uc2e0\uacbd \uc4f0\uc77c \ub54c\uc5d0\ub294, \uc704\uc5d0\uc11c \uc18c\uac1c\ud55c \ub4f1 \ud478\ub978 \uc0dd\uc120\uc774\ub098 \uacac\uacfc\ub958, \ub179\ud669\uc0c9 \uc57c\ucc44 \ub4f1 \ub1cc\ub97c \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \ube0c\ub808\uc778 \ud478\ub4dc\ub97c \uc12d\ucde8\ud574 \ubd05\uc2dc\ub2e4. \ub2e4\ub9cc, \ube0c\ub808\uc778 \ud478\ub4dc\ub9cc\uc744 \uc12d\ucde8\ud55c\ub2e4\uace0 \ubc18\ub4dc\uc2dc \uc88b\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uc8fc\uc2dd\uacfc \ud568\uaed8, \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\uace0 \uc798 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740, \ub1cc\ub97c \ud65c\uc131\ud654\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c \uba74\uc5ed \uae30\ub2a5\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uae30\ub2a5\ub3c4 \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubab8\uacfc \ub9c8\uc74c\uc744 \uac74\uac15\ud558\uac8c \ud558\uae30 \uc704\ud574\uc11c\ub77c\ub3c4, \ub9e4\uc77c\uc758 \uc2dd\uc0ac\ub85c\ubd80\ud130 \uac74\uac15\uc5d0\uc758 \uccab\uac78\uc74c\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/p>\n<p>\uc774\uc0c1\uc73c\ub85c \ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd 11\uac00\uc9c0\ub97c \uc18c\uac1c\ud574\ub4dc\ub838\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd 11\uac00\uc9c0. \uc778\uac04\uc758 \uccb4\uc911 \uac00\uc6b4\ub370 \ub1cc\uac00 \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \ubd88\uacfc 2% \uc815\ub3c4\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc6b0\ub9ac\uac00 \ud558\ub8e8\uc5d0 \uc18c\ube44\ud558\ub294 \uc5d0\ub108\uc9c0 \uc911 \uc57d 20%\ub294 \ub1cc\uac00 \ucc28\uc9c0\ud569\ub2c8\ub2e4. \ub1cc\uc758 \ud65c\uc131\ud654\ub97c \uc704\ud574 \ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub1cc\ub97c \ud65c\uc131\ud654\ud558\ub294 \ube0c\ub808\uc778 \ud478\ub4dc \ube0c\ub808\uc778 \ud478\ub4dc\ub294 \ub1cc\uc758 \uae30\ub2a5\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uae30\ub300\ub418\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc74c\uc2dd\uc73c\ub85c\ubd80\ud130 \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4e4\uace0, \uadf8 \uc5d0\ub108\uc9c0\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud65c\ub3d9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0\ub108\uc9c0\uac00 &#8230; <a title=\"\ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd 11\uac00\uc9c0\" class=\"read-more\" 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\ub1cc\uac00 \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \ubd88\uacfc 2% \uc815\ub3c4\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc6b0\ub9ac\uac00 \ud558\ub8e8\uc5d0 \uc18c\ube44\ud558\ub294 \uc5d0\ub108\uc9c0 \uc911 \uc57d 20%\ub294 \ub1cc\uac00 \ucc28\uc9c0\ud569\ub2c8\ub2e4. \ub1cc\uc758 \ud65c\uc131\ud654\ub97c \uc704\ud574 \ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanson72.com\/\ub1cc\uc5d0-\uc88b\uc740-\uc74c\uc2dd-11\uac00\uc9c0\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub1cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd 11\uac00\uc9c0 - \uc0cc\uc2a8\uc758 \ud589\ubcf5\ud55c \uc138\uc0c1\" \/>\n<meta property=\"og:description\" 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