{"id":547,"date":"2021-08-05T13:31:47","date_gmt":"2021-08-05T04:31:47","guid":{"rendered":"https:\/\/sanson72.com\/?p=547"},"modified":"2021-08-07T18:52:36","modified_gmt":"2021-08-07T09:52:36","slug":"%ec%95%84%ed%8b%b0%ec%b4%88%ed%81%ac-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/sanson72.com\/%ec%95%84%ed%8b%b0%ec%b4%88%ed%81%ac-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%a0%95%eb%a6%ac\/","title":{"rendered":"\uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9 \uc815\ub9ac"},"content":{"rendered":"<p>\uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\uc0c1\ud558\uac8c \uc0dd\uae34 \ub140\uc11d\uc774\uc9c0\ub9cc \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 8\uac00\uc9c0<\/h2>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 1. \ub192\uc740 \uc601\uc591\uac00<\/span><\/h3>\n<p>\uc544\ud2f0\ucd08\ud06c\ub294, \uc800\uc9c0\ubc29\uc774\uace0 \ube44\ud0c0\ubbfc, \uc2dd\uc774 \uc12c\uc720, \ubbf8\ub124\ub784 \ub4f1 \uc0b0\ud654 \ubc29\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5fd\uc0b0\uc774\ub098 \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc K\uac00 \ud48d\ubd80\ud558\ubbc0\ub85c, \ub9c8\uadf8\ub124\uc298, \uc778\uc0b0, \uce7c\ub968\uacfc \ucca0\ubd84 \ub4f1 \uc911\uc694\ud55c \ubbf8\ub124\ub784\uc758 \uacf5\uae09\uc6d0\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubcf4\ud1b5 \ud06c\uae30\uc758 \uc544\ud2f0\ucd08\ud06c\ub294 \ud558\ub8e8 \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc758 23 ~ 28 %\uc758 \uac00\uce58\uac00 \ub098\uac00\ub294 7g\uc774\ub098 \ub418\ub294 \uc2dd\uc774 \uc12c\uc720\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\uac04 \ud06c\uae30\uc758 \uc544\ud2f0\ucd08\ud06c\uc758 \uce7c\ub85c\ub9ac\ub294 \ubd88\uacfc 60Kcal\uc784\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubcf4\ud1b5\uc758 \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc744 \ud6e8\uc52c \uc6c3\ub3c4\ub294 4g\uc774\ub098 \ub418\ub294 \ub2e8\ubc31\uc9c8\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc544\ud2f0\ucd08\ud06c\ub294 \uc57c\ucc44 \uc911\uc5d0\uc11c\ub3c4 \uac00\uc7a5 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc774 \ub192\uc740 \uc57c\ucc44\uc785\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 2. \ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac<\/span><\/h3>\n<p>\uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc740, \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864 (LDL)\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0, \uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 (HDL)\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 3. \ud608\uc555 \uc548\uc815<\/span><\/h3>\n<p>\uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc740 \uace0\ud608\uc555\uc778 \uc0ac\ub78c\uc5d0\uac8c \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uace0\ud608\uc555\uc778 \ub0a8\uc131 98\uba85\uc774, \uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc744 \ub9e4\uc77c 12\uc8fc\uac04 \uc12d\ucde8\ud558\uba74, \ucd5c\uc800 \ud608\uc555\uc740 \ud3c9\uade0 2.76 mmHg, \ucd5c\uace0 \ud608\uc555\uc740 2.85 mmHg \uac10\uc18c\ud588\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098, \uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc774 \uc5b4\ub5bb\uac8c \ud608\uc555\uc744 \ub0ae\ucd94\ub294\uc9c0\ub294 \uc544\uc9c1 \uc644\uc804\ud788 \ud574\uba85\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ub3d9\ubb3c \uc2e4\ud5d8 \ub4f1\uc758 \uc2e4\ud5d8 \uc218\uc900\uc5d0\uc11c, \uc544\ud2f0\ucd08\ud06c\uac00 \ud608\uad00 \ud655\uc7a5\uc744 \ub2f4\ub2f9\ud558\ub294 eNOS\ub77c\ub294 \ud6a8\uc18c\ub97c \ucd09\uc9c4\ud55c\ub2e4\ub294 \uacb0\uacfc\uac00 \ub098\uc640 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ud608\uc555\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \uce7c\uc298\uc744 \uc0dd\uc131\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098, \uc544\ud2f0\ucd08\ud06c\ub97c \uba39\uc74c\uc73c\ub85c\uc368, \uadf8 \ucd94\ucd9c\ubb3c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uacfc \uac19\uc740 \uc774\uc810\uc744 \uc5bb\uc744 \uc218 \uc788\ub294\uc9c0\ub294 \uc544\uc9c1 \uba85\ud655\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \uc774\ub7ec\ud55c \uc5f0\uad6c\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ucd94\ucd9c\ubb3c\uc740 \ub9e4\uc6b0 \uace0\ub18d\ub3c4\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 4. \uac04 \uac74\uac15<\/span><\/h3>\n<p>\uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \uac04\uc7a5\uc758 \uc190\uc0c1\uc744 \ubc29\uc9c0\ud558\uace0, \uc54c\ucf54\uc62c \uc911\ub3c5\uc774 \uc544\ub2cc \uacbd\uc6b0\ub77c\uba74 \uc9c0\ubc29\uac04\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \uac83\uc774 \uae30\ub300\ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uc544\uc9c1 \ub9ce\uc740 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc640\uc788\ub294 \uac83\uc740 \uc544\ub2c8\ub77c, \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 5. \uc18c\ud654 \ucd09\uc9c4<\/span><\/h3>\n<p>\uc544\ud2f0\ucd08\ud06c\ub294 \uc2dd\uc774 \uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc7a5\ub0b4\uc758 \uc88b\uc740 \uade0\uc744 \uc99d\uac00\uc2dc\ucf1c \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\uace0, \ub300\uc7a5\uc554\uc758 \uc704\ud5d8\uc774 \uac10\uc18c\ud558\uace0 \ubcc0\ube44\uc640 \uc124\uc0ac\uc758 \uc99d\uc0c1\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \ud504\ub9ac\ubc14\uc774\uc624\ud2f1 \ud6a8\uacfc\uac00 \uc788\ub294 \uc12c\uc720\uc9c8 \uc774\ub20c\ub9b0\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>12\uba85\uc758 \uc131\uc778\uc774 3\uc8fc\uac04 \ub9e4\uc77c \uc774\ub20c\ub9b0\uc744 \ud3ec\ud568\ud558\ub294 \uc544\ud2f0\ucd08\ud06c\ub97c \uc12d\ucde8\ud55c \uacb0\uacfc \uc7a5\ub0b4 \uc138\uade0\uc774 \uac1c\uc120\ub418\uc5c8\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc740 \ud33d\ub9cc\uac10\uc774\ub098 \uba54\uc2a4\uaebc\uc6c0, \uc18d \uc4f0\ub9bc \ub4f1 \uc18c\ud654 \uad00\ub828 \uc99d\uc0c1\uc744 \uc904\uc77c \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc18c\ud654 \ubd88\ub7c9\uc744 \uc553\uace0 \uc788\ub294 247\uba85\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc744 6\uc8fc \ub3d9\uc548 \ub9e4\uc77c \uc12d\ucde8\ud55c \uacb0\uacfc, \uc12d\ucde8\ud558\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \ubc30\uc5d0 \uac00\uc2a4 \ucc38\uc774\ub098 \ud33d\ub9cc\uac10\uc5d0 \uc758\ud55c \ubd88\ud3b8\ud568\uc774 \uac10\uc18c\ub418\uc5c8\ub2e4\ub294 \uacb0\uacfc\ub3c4 \ubcf4\uace0\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc544\ud2f0\ucd08\ud06c\uc5d0 \ud3ec\ud568\ub41c \uc2dc\ub098\ub9b0\ub3c4, \ub2f4\uc999\uc758 \uc0dd\uc131\uc744 \uc790\uadf9\ud558\uc5ec, \uc7a5\uc758 \ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0, \uc77c\ubd80 \uc9c0\ubc29\uc758 \uc18c\ud654\ub97c \ub3c4\uc6c0\uc73c\ub85c\uc368 \uc18c\ud654\uc5d0 \uc88b\uc740 \ud6a8\uacfc\ub97c \uac00\uc838\uc62c \uac83\uc73c\ub85c \uae30\ub300\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 6. \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \uc644\ud654<\/span><\/h3>\n<p>\uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc740 \uadfc\uc721\uc758 \uacbd\ub828\uc744 \uc644\ud654\ud558\uace0, \uc7a5\ub0b4 \uc138\uade0\uc758 \ubc38\ub7f0\uc2a4\ub97c \uc815\ub3c8\ud574 \uc5fc\uc99d\uc744 \uc5b5\uc81c\ud558\uae30 \ub54c\ubb38\uc5d0, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70\uc758 \uce58\ub8cc\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098, \uc774\ub97c \uc785\uc99d\ud558\uae30 \uc704\ud55c \uc5f0\uad6c\uac00 \ub9ce\uc9c0\ub294 \uc54a\uae30 \ub54c\ubb38\uc5d0, \ub354 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 7. \ud608\ub2f9 \uc800\ud558<\/span><\/h3>\n<p>\uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc774 \uc5b4\ub5bb\uac8c \ud608\ub2f9\uc744 \uc800\ud558\uc2dc\ud0a4\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c\ub294 \uc544\uc9c1 \uc644\uc804\ud788 \ud574\uba85\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098, \uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc740 \uc804\ubd84\uc744 \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ubd84\ud574\ud558\ub294 \ud6a8\uc18c, \u03b1 \uae00\ub8e8\ucf54\uc2dc\ub2e4\uc544\uc81c\uc758 \ud65c\ub3d9\uc744 \ub454\ud654\uc2dc\ucf1c, \ud608\ub2f9\uce58\uc5d0 \uc791\uc6a9\ud558\ub294 \uac83\uc774\ub77c\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span style=\"color: #3366ff;\">\u25b6 \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 8. \ud56d\uc554 \ud6a8\uacfc<\/span><\/h3>\n<p>\ub3d9\ubb3c \uc2e4\ud5d8 \ub4f1\uc758 \uc5f0\uad6c \ub2e8\uacc4\uc5d0 \uc788\uc9c0\ub9cc, \uc544\ud2f0\ucd08\ud06c \ucd94\ucd9c\ubb3c\uc774 \uc554\uc758 \uc9c4\ud589\uc744 \uc5b5\uc81c\ud55c\ub2e4\ub294 \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\ud2f0\ucd08\ud06c\uc5d0 \ud3ec\ud568\ub41c \ub8e8\ud2f4, \ucf00\ub974\uc138\ud2f4, \uc2dc\ub9ac\ub9c8\ub9b0 \ub4f1\uc758 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ud56d\uc554 \ud6a8\uacfc\uac00 \uc788\uc744 \uc218 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \uc2dc\ub9ac\ub9c8\ub9b0\uc740 \ub3d9\ubb3c \uc2e4\ud5d8 \ub4f1\uc5d0\uc11c \ud53c\ubd80 \uc554\uc758 \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \uc88b\uc740 \uacb0\uacfc\uc774\uae34 \ud558\uc9c0\ub9cc \uc778\uccb4 \uc2e4\ud5d8\uc740 \uc544\uc9c1 \uc2e4\uc2dc\ub418\uace0 \uc788\uc9c0 \uc54a\uc544\uc11c, \uc55e\uc73c\ub85c \ub354 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<div class='code-block code-block-4' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9670673751926750\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9670673751926750\"\n     data-ad-slot=\"5048551317\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n<h2 style=\"box-sizing: border-box; border-right-width: 0px; border-bottom: #819FF7 2px solid; margin: 5px 0px; border-left: #819FF7 10px solid; letter-spacing: 1px; line-height: 1.5; border-top-width: 0px; padding: 3px 5px 3px 5px;\">\uc544\ud2f0\ucd08\ud06c \ubd80\uc791\uc6a9<\/h2>\n<p>\uc544\ud2f0\ucd08\ud06c\ub294 \uba87 \uac00\uc9c0 \uc8fc\uc758\uc810, \uae08\uae30 \uc0ac\ud56d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \ub0b4\uc6a9\uc744 \uc8fc\uc758\ud574 \uc8fc\uc138\uc694.<\/p>\n<ul>\n<li>\uc784\uc2e0, \uc218\uc720 \uc911\uc5d0\ub294 \uc804\ubb38\uc758\uc758 \uc870\uc5b8 \ud558\uc5d0 \uc0ac\uc6a9\ud574\uc57c \ud568<\/li>\n<li>\ub2f4\ub3c4 \ud3d0\uc1c4, \ub2f4\uc11d \ud658\uc790\ub294 \uc758\uc0ac\uc758 \uc9c4\ub2e8 \ud6c4 \uc0ac\uc6a9<\/li>\n<li>\uad6d\ud654\uacfc \uc54c\ub808\ub974\uae30, \uc544\ud2f0\ucd08\ud06c \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 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\ub192\uc740 \uc601\uc591\uac00 \uc544\ud2f0\ucd08\ud06c\ub294, \uc800\uc9c0\ubc29\uc774\uace0 \ube44\ud0c0\ubbfc, \uc2dd\uc774 \uc12c\uc720, \ubbf8\ub124\ub784 \ub4f1 \uc0b0\ud654 \ubc29\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5fd\uc0b0\uc774\ub098 \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc K\uac00 \ud48d\ubd80\ud558\ubbc0\ub85c, \ub9c8\uadf8\ub124\uc298, \uc778\uc0b0, \uce7c\ub968\uacfc \ucca0\ubd84 \ub4f1 \uc911\uc694\ud55c \ubbf8\ub124\ub784\uc758 \uacf5\uae09\uc6d0\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ubcf4\ud1b5 \ud06c\uae30\uc758 \uc544\ud2f0\ucd08\ud06c\ub294 \ud558\ub8e8 &#8230; <a title=\"\uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9 \uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/sanson72.com\/%ec%95%84%ed%8b%b0%ec%b4%88%ed%81%ac-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%a0%95%eb%a6%ac\/\" aria-label=\"More on \uc544\ud2f0\ucd08\ud06c \ud6a8\ub2a5 \ubc0f 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